Online hypnotherapy and meditation
Meet Valeria, here to help you feel like yourself again
Online hypnotherapy and meditation with Valeria, a clinical hypnotherapist, for women who are ready for a change.
Free hypnotherapy videos for anxiety, sleep, and confidence. Just your name and email.
Meet Valeria
She changed her own life first
Valeria is a clinical hypnotherapist and meditation teacher who works online with women across Australia and New Zealand. She came to this work after changing her own life with it, so she understands what it takes to shift a habit or feeling that has held on for years.
Hypnotherapy has been around for a long time, and it works by helping the part of the mind where habits and deep feelings are held. Valeria uses it to help you talk to that quieter part of yourself, gently and with you in control the whole time.
Training & background
Who you’ll be working with
The training and experience behind a calm, practical approach.
- Diplomas in hypnotherapy and advanced clinical hypnotherapy
- Member of the International Association of Counsellors and Therapists (IACT)
- Member of the Australian Association of Professional Hypnotherapists
- Previously ran a practice in Sylvania Waters, Sydney, now online only
- Earlier career in real estate, travel, corporate, and banking, plus a marketing degree
What to expect
No pressure, and you stay in control.
Gentle, drug-free, and always at your pace
Online and easy
Everything happens through secure video, in your own space. No clinic to travel to and no waiting room.
At your own pace
You work together on what you actually want to change, one step at a time. There is no rush and no pressure to go faster than feels right.
You stay in control
You are deeply relaxed but fully aware. You cannot be made to do anything you do not want to do, and you can stop whenever you like.
Free hypnotherapy videos for anxiety, sleep, and confidence. Just your name and email.
How she can help
What Valeria can help you with
Most women come with one thing they have carried for years.
Anxiety & stress
Hypnotherapy for anxiety and stress
Sleep & insomnia
Hypnotherapy for better sleep
Confidence
Confidence and self-belief hypnotherapy
Weight loss
Hypnotherapy for weight loss
Quit smoking
Quit smoking hypnotherapy
Free hypnotherapy videos for anxiety, sleep, and confidence. Just your name and email.
Stay in touch
Find Valeria on social
Valeria shares small, practical moments of calm on social: a breathing technique, a thought for better sleep, a reminder you are not alone in this. No pressure, nothing to buy.
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