Frequently asked questions

No. You stay awake and aware the whole time, and you’re always in control. Hypnosis is a deeply relaxed, focused state, a bit like being lost in a good book. You can’t be made to say or do anything against your will.

Yes. You stay relaxed and fully in control, and you cannot be made to do anything. It is natural and drug free.

For many people, yes, especially with habits, stress, sleep and confidence. It works by helping your subconscious settle into new patterns. It isn’t magic and results vary from person to person, which is exactly why we have so many sessions for free, so we can see if it’s right for you.

Fewer than most people expect. Many issues take just a handful of sessions rather than months of weekly therapy. Some, like quitting smoking, can move quickly. We’ll map out a realistic plan in your clarity call.

Yes. Hypnotherapy works just as well online as in person. All you need is a quiet space, headphones, and a stable internet connection. Most clients actually prefer relaxing in their own home.

That is exactly what the clarity call is for. You talk it through with Valeria, and she points you to the right next step, even if that turns out to be the free videos.

The free videos are a sample, the same recordings for everyone. A paid session is a personalised session or series of sessions focused on your specific issue.

The session itself is delves into your specific needs and will provide you with clarity to move forward with or without hypnotherapy, it is not a sales call. The $49 holds our 20 minutes of one-on-one time, and you book your slot for the moment you pay.

No. The clarity call is a genuine conversation, not a pitch. Valeria’s job on that call is to help you find your starting point, even if that turns out to be the free videos.